https://www.nourishwithpriscilla.com/blog daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1615833984215-ZQ26TZ6QVK09QFUAT3FR/08E86F5C-FDB4-4507-84C9-FF9E44D5F9F3.jpeg Blog https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1615834211516-Q91MB5VG6CBYT6H8N1F6/3588AC9C-307D-4875-B18D-8F08F6C732E1.jpeg Blog https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1615834116072-RSWFHC5PMN7LY88O3PIE/8B676ACA-1CBB-4BC4-8B8F-878A4312E625.jpeg Blog https://www.nourishwithpriscilla.com/home daily 1.0 2024-01-18 https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610461217271-7W683DLIN0RULMWC2H6R/engjell-gjepali-QdJbyNw58EI-unsplash.jpg Home In working together, we will incorporate a whole-person integrative approach that is based on your personal nutritional needs, as well as your food preferences, lifestyle and budget. We will work together to apply holistic methods rooted in evidence-based nutrition therapy to meet your wellness journey goals. I will offer a place of compassion, respect and no judgement during our sessions together. My goal with our very first session is for you to start changing the way you think about and approach food. We will utilize a variety of techniques, including books and research during our sessions, all while honoring your health needs. We will work on getting away from the number on the scale since that is not a number that I will focus on in our sessions. I want to help you and guide you in adding tools to your toolbox to make realistic changes in a healthy and whole body in a manner that fits your goals. https://www.nourishwithpriscilla.com/services daily 0.75 2023-09-14 https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610464468566-FZL6EL3BSLQ6MP6NHEFY/Untitled-23a-01.png Services - Our first meeting will include an exploration of how your health has changed across your lifetime. In the true spirit of functional nutrition, we explore all the areas of your life experience to help us paint a true picture of your health and pinpoint the root cause of your health concerns. The first session includes: One 60-75 minute deep dive into your health history Baseline testing and/or previous lab work analysis (within 3 months) Nutrition-focused physical exam Secure client portal access https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610465322281-YXMU6VF33M1RKCKGR3JC/Untitled-23ba-01.png Services - In our next three meetings, we will review the data collected in our first meeting, including any additional baseline lab testing. We will review and discuss an individualized plan outline which will outline specific strategies for pursuing your health goals. These meetings will leave you with information about the progression of your health, a mutually agreed upon plan on how to tackle the root cause of your concerns and you will be sent a copy of all notes. These sessions include: Comprehensive review and analysis Plan outline personalized based on your concerns and priorities Access to ongoing care packages to pursue your goals https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610465333531-71VUX6W4U84GDI64YEGP/Untitled-23a-01.png Services - Optional add-ons: Customized recommendations for clinical-grade micronutrient and herbal supplements based on your symptoms and laboratory assessment. Functional laboratory testing such as hormone, micronutrient and stool evaluation Pantry Cleanout Learn how to clear out your pantry and read labels for nutritional information https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610465277632-645ML6HHDDPPVADDY9VH/Untitled-23ba-01.png Services - As part of this program you will receive: Private nutrition coaching sessions bi-weekly in person or virtually. Unlimited messaging between session through the Practice Better app. Personalized recipes, activities and information that we will build together so that you will always have the tools you need to take on any situation. https://www.nourishwithpriscilla.com/about daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610462585386-TXTH50PMWDFACLOTB15E/Untitled-1-01.jpg About - Hi, I’m Priscilla! I embarked on my nutrition journey after becoming frustrated with the medical system and having my own share of health issues including Polycystic Ovary Syndrome (PCOS), infertility issues, thyroid issues and lack of energy. A stressful job led to more health concerns that were not only impacting me but my family. I had to find a health solution for me and my family. This journey led me to my studies at the Integrated Institute of Nutrition (IIN) in New York. This is where my studies began as I was able to study over 100 dietary health theories and practical lifestyle management. I desired more and enrolled in the Masters program at Maryland University of Integrative Health (MUIH) in 2018 where I received an in depth knowledge of nutrition and how it related to the biochemistry of our bodies. At MUIH, I learned that our health history tells a story and that symptoms always have a root cause. My goal is to empower you and educate you to make choices that will positively impact your health and your life. I am not here to tell you what to do but rather to guide you on a decision making process that will impact your health, help you attain your goals and most importantly sustain them long term. https://www.nourishwithpriscilla.com/contact daily 0.75 2021-01-12 https://images.squarespace-cdn.com/content/v1/5ffc748de3802f025d8bcb03/1610462585386-TXTH50PMWDFACLOTB15E/Untitled-1-01.jpg Contact - Contact us. email@example.com (555) 555-5555 123 Demo Street New York, NY 12345 Facebook Instagram Twitter https://www.nourishwithpriscilla.com/privacy-policy daily 0.75 2021-01-13